Dancing Your Way Through
Do you feel the pull to step deeper into your gifts and live more fully in your purpose?
This 2.5 hour workshop is an opportunity for women to come together, explore the personal gifts you feel called to express and to gently move through what might be getting in the way.
This Workshop includes:
SHARING & CACAO
Intention setting, grounding meditation, cacao, and sharing about what you would like to create and express.
EMBODIMENT
Warm up and be guided through somatic exercises to support deep embodiment.
ECSTATIC DANCE
Enjoy free form dance to move through fear and limitations in the body. Share reflections and action items to close.
Cost $40 or sliding scale available upon request.
Facilitator: Thea Lowey
Thea is a certified coach and facilitator at Cascadia with a Masters degree in IO psychology. She grew up competitively dancing in Victoria B.C. and later discovered her love for ecstatic dance - free form expression and embodiment for joy and healing, rather than for progression and performance. She is passionate about helping others Elevate their lives through a holistic approach that integrates mind, body, and spirit. Thea uses the modalities of coaching and movement to help individuals tap into their innate wisdom and experience deeper levels of embodiment, clarity, and connection.
Where is it happening?
Event Location & Nearby Stays:



















