Dancing Your Depths

Dancing Your Depths is an imaginative relational movement practice, where each class is a thoughtfully guided journey of music, imagery, somatic exploration, and movement conversations. From the playful to the profound, this is an experimental space to explore the full spectrum of your movement—the wild, the weird, the expansive, and the subtle.
Connect with yourself, with others, and with the embodied intelligence that emerges when we share a dance floor with creativity and curiosity. There’s time to both dive deep into your own inner landscape and immerse in the quiet choreography unfolding between us—moving alongside one another, witnessing, responding, and discovering how our individual dances can become part of something larger. There are no steps or counts to learn, but rather invitations to consider, beginning with anatomical play and movement mechanics and widening into memory, sensation, and inner storytelling held in the body.
Each class centers on a reflective theme that invites participants into personal and transpersonal meaning-making.
This class may resonate with you if you...
Crave space to explore, express, and surprise yourself.
Appreciate both quiet reflection and joyful, expansive movement.
Want to experience dance as a practice of connection—with yourself and with others.
Love music that carries you somewhere unexpected.
Enjoy a balance of structure and freedom.
Value both personal exploration and occasional moments of shared presence.
This class is for adults and mature, mindful movers ages 12 and older (accompanied by an adult) who are interested in a reflective, interactive movement experience. Every body, background, and expression of movement is welcome, whether you dance through large leaps or small gestures.