Dance to Health // Falls Prevention

Name: Dance to Health // Falls Prevention
Start: 2025-12-10T14:00:00+00:00
End: 2025-12-10T17:00:00+00:00
Location: Hoole Community Centre

Schedule

Wed Dec 10 2025 at 02:00 pm to 05:00 pm

UTC+00:00

Location

Hoole Community Centre | Chester, EN

Fun & effective seated to standing exercise/dance & falls prevention class for people over 55s
For those who have had a fall or are at risk of falling...and anybody who would like to keep fit, strong, balanced and healthy!
Benefits of Dance to Health / Falls Prevention include:
Reduces falls by up to 58%
Fewer aches & pains
Increased independence & quality of life
100% of our participants would recommend us
For more information please call Bettina on 07780 531681 or email: [email protected]