Dance Therapy Workshop

This module is rooted in the ancient dance meditations of Shiva—the Shiv Tandav. It is a divine somatic experience designed for everyone; no dance training is required.

Why Join?

This practice is highly effective for managing hormonal and lifestyle challenges such as PCOD, PCOS, Diabetes, Thyroid, and Migraines. It also provides deep support for mental health, helping to ease anxiety and depression while improving gut health from your very first session.

The Journey:

Tuning In: Prepare your body and mind to fully enter the journey.

7 Chakra Dance: Feel your seven energy centers physically vibrating through movement.

Shunya Journey: Experience the profound nothingness of being.

The Details:

When: Sunday, 24th May | 4:00 PM – 6:00 PM

Where: B-Dance Academy, Andheri, Mumbai

Fees: 750/-

How to Join:

DM for payment details or register here: Registration Link

Come as you are and find your flow.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Foram Patel