Dance Meditation in the Gameroom (BR)
Schedule
Sat Dec 06 2025 at 01:30 pm to 03:30 pm
UTC-06:00Location
Baton Rouge, La | Baton Rouge, LA
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Join us for Dancemeditation™!"Dancemeditation™, a unique moving meditation system for self-discovery, healing, & evolution, helps us be present in our body in the Moment." - www.dancemeditation.org
The thread that winds through this practice is the knowledge that the body is a powerful healer. Let your mind rest and sink into the sensations of being alive.
Help your body move with, through and past the damage done by overuse, overthinking, and trauma, no matter how small.
Why Dancemeditation™?
It's 2 hours of quiet existence and movement exploration in a peaceful setting. No judgement. No pressure.You may even take the most rejuvenating 5 minute nap of your life. You may feel lighter, rested, open to inspiration, and looser in your body.
By shifting focus from controlling the body, to following it, we open ourselves to receptivity, relaxation, rest, and inspiration. Kryss will lead you through breath-based Basic Practices, into free movements, and cued exercises.
NO EXPERIENCE NEEDED. This session is open to every body that is interested and open to a new experience of movement.
Join us Saturday, Dec. 6, 1:30-3:30.
Sliding scale of $30-60.
The Gameroom, in Baton Rouge
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Where is it happening?
Baton Rouge, La, United StatesEvent Location & Nearby Stays:
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