Dance meditation .

🌿 Dance Meditation Workshop

Embark on a journey of self-healing through rhythm and flow to relax release and reconnect with yourself.

Through mindful movement and guided meditation experience a space where you can let go of stress embrace your emotions and find inner peace.

✨ What Awaits You:

🌊 Gentle flowing movements to release tension

🧘‍♂️ Meditation to quiet the mind and restore balance

💖 A safe space for self-expression and emotional healing

Give yourself this time to move freely breathe deeply and reconnect with your true self.

Let’s dance heal and flow together! 💫✨

Host or Publisher Sejal Shah