Dance Fitness: Pilates for Strength & Stability

Shake off the post-holiday slump with Moving in the Spirit’s six-week dance fitness series!

This Pilates-based series is designed for dancers, movers, and community members seeking to improve mobility and stability while building strength, motivation, and overall wellness for both body and mind.

Each class is open to movers of all ages, from children to seniors, and families often take classes together.

Teaching artist Khetanya Henderson is a trained actor, dancer, and fitness instructor with a mission to empower the mind and body through movement, practice, and self–love.

Don't miss this opportunity to move, connect, and feel your best!

Tuesdays from 6:30 PM - 7:30 PM at Moving in the Spirit

January 14 - February 18, 2025

Individual Class Rates:

• Adults (ages 18+): $20/class
• Children & Seniors: $15/class
• Moving in the Spirit students, families, & alumni: $15

Class Pass* (six classes per pass):

• General Public: $90 ($15 per class)
• Moving in the Spirit students, families, & alumni: $75 ($12.50 per class)

* Students who purchase a Class Pass will receive their pass when they arrive for their first class. Passes will be stamped each subsequent class upon arrival. Moving in the Spirit cannot refund unused classes.

Host or Publisher Moving in the Spirit