Dance Fitness LaBlast Pop Up
LaBlast is a partner-free, ballroom-inspired dance fitness program created by Louis Van Amstel that combines dance, full-body conditioning, and fun for all ages and fitness levels.
Created by Louis Van Amstel, a professional dancer from Dancing with the Stars, LaBlast allows participants to experience dances like Rumba, Salsa, Tango, Waltz, Samba, Foxtrot, Jive, Viennese Waltz, and Lindy Hop without needing a partner
The program emphasizes rhythm, coordination, and full-body movement, making it accessible for beginners and advanced dancers!
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