CVBA Lunch and Learn: How Do You Move?
Advertisement
How Do You Move? Understand The Science Behind Your Movement Patterns
Description: Learn about the different movement patterns that you flow through during activities of daily living (ADL's), work, and sport. SEfit will discuss a few of the fascia lines in your body, the importance of understanding how to train these patterns, and demonstrate exercises utilizing these fascia patterns. Come prepared to learn how to "Move Freely" with SEfit Performance Training & Coaching.
Registration closes: June 10th.
Description: Learn about the different movement patterns that you flow through during activities of daily living (ADL's), work, and sport. SEfit will discuss a few of the fascia lines in your body, the importance of understanding how to train these patterns, and demonstrate exercises utilizing these fascia patterns. Come prepared to learn how to "Move Freely" with SEfit Performance Training & Coaching.
Registration closes: June 10th.
Advertisement
Where is it happening?
100 Lincoln Way E. Ste A, Chambersburg, PA, United States, Pennsylvania 17201
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCumberland Valley Business Alliance
