Curate, Connect, & Relax

Welcome to an early afternoon of curating, connecting, and relaxing at GRIT Strength and Functional Training. Join us for a unique experience hosted by four Female VA Based small business owners. This in-person event is designed to help you unwind starting with 45-60 minutes of sound healing therapy lead by a true professional dedicated to her craft, Dr LaToya Edwards. There will be a gorgeous display of charcuterie for your enjoyment courtsey of Michelle, owner of VA Coastal Provisions . Finally we will craft a fun and focused mandala rock painting with guidance from the talented, Shey from Deisgns by Shey. Don't miss out on this opportunity to focus on yourself and enjoy a day of self-care! We ask that you dress comfortably and bring your own yoga mat/towel. Gift this time to yourself, connect with a friend, or bring a loved one!. Mocktails, music, and good time provided!

Host or Publisher Michelle Wegener Stewart