Cultivating Forgiveness through Movement

Self-forgiveness is a powerful step towards healing, allowing us to acknowledge mistakes without being defined by them. It involves a compassionate understanding that everyone has imperfections and that errors are opportunities for growth. Similarly, forgiving others can release one from the burden of resentment, creating space for peace and emotional freedom. This dual path of forgiveness can be a transformative process, fostering a sense of liberation and opening the door to a more harmony

Host or Publisher Chattanooga Yoga & Healing Arts