CULTIVATE: CREATIVITY & CONNECTION

Bring your work, your wonder, and your whole self.

This is a gentle, soul-forward co-creating +/or working day where we make space to focus, create, and connect in community. Come for quiet momentum, a spark of inspiration, and the steady kindness of sitting side-by-side with others who are building good things.

✨ We’re especially delighted to welcome Kara Valentine, our featured Possibilities Coach for the day. Kara has a rare gift for helping people name what’s stirring, uncover what’s possible, and take courageous, grounded next steps. She creates spacious, wise, and deeply encouraging containers for clarity, creativity, and forward motion — and we’re thrilled to learn and co-create alongside her.

Each Cultivate gathering is designed to hold space for stillness, spark action, and nurture belonging.

9:30 AM — Come early for extra time to settle in (in silence and community)
10:00 — Arrive & settle (tea/coffee, hellos, set your intention)
10:10 — Opening Place of Pause (PoP)
10:20–10:50 — Inspiration sesh: enCOURAGEment / art / quote + sharing what you’re here to work on or create
11:00–12:30 — Focus Block #1
• Heads-down creation + work (quiet space with soft music) OR
• Sit with others to hear, learn from, and be inspired by Possibilities Coach Kara Valentine
12:30–1:30 — Lunch* (share food, stretch, swap ideas, connect, stroll ’round the block)
1:30–3:00 — Focus Block #2 (co-creating +/or working; quiet space with soft music)
3:10 — Closing Place of Pause (PoP)
3:20–4:00 — Afterglow*: LOVED / LEARNED + a simple blessing

(Feel free to slip in or out as needed — you’ll be welcomed, not fussed over.)

*Lunch (12:30–1:30 PM): Bring something to share or your favorite meal to enjoy. We’ll gather around the table for connection, stories, and a mid-day reset.

**Afterglow: We’ll close with a simple reflection — what you LOVED and LEARNED — and a short blessing. Leave with clarity for your next right step and that sweet feeling of having created… together.

• A project you want to focus on
• Creative tools (collage supplies, oil pastels, laptop, journal, book)
• Noise-cancelling headphones (optional)
• One thing lifting your spirits for our 10:10 inspiration moment
• Three things you need, hope for, or long for — practical or spiritual

Entrepreneurs, makers, writers, artists, students
Nonprofit leaders, ministers, caregivers
Anyone craving focus with warmth, structure with freedom, and productivity with presence

Come solo or bring a friend (or two!).
Introverts, extroverts, seasoned pros, and “just starting” folks — you belong.

Location: Park Hill • Denver
Come-and-go friendly: arrive and depart as needed
Quiet-friendly: focused work time with gentle connection pockets

We’re preparing virtual Cultivate offerings for 2026.
If you’re interested, email us — we’d love to help you gather your people and join from wherever you are.

📧

xo, -Sarah DT & the Seeds Fam | www.seedsofexchange.org

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sarah Davison-Tracy