Cultivate Calm Wellness Workshop

Do you crave a moment of peace and a chance to reset and reconnect with yourself? ‍♀️

Join us for a unique and enriching workshop: Cultivate Calm.

Let's Take a Journey Through Mindfulness, Tea Blending & Terrariums!

In this immersive experience, you'll:

• Find your center with chair yoga: Learn mindfulness and yoga techniques to cultivate self awareness, reduce stress, and find inner peace.
• Craft your perfect cup: Become a tea blending master! Discover the world of loose-leaf teas, explore their benefits, and create your own personalized blend to take home.
• Grow your own oasis: Unwind and reconnect with nature by creating a beautiful terrarium. A plant expert will guide you through plants, crafting a miniature landscape, and caring for your green companions.

The workshop price includes tea making and terrarium supplies. Chairs for yoga will be provided. Feel free to bring your own blocks or straps for yoga if you wish - but not required to particpate.

Host or Publisher Nika Nilanjo Hollingsworth