Culinary Medicine: Health Meets Food

Name: Culinary Medicine: Health Meets Food
Start: 2024-10-16T10:00:00-04:00
Location: 777 W State St, Building 2, Columbus, OH 43222-1514, United States

Schedule

Wed Oct 16 2024 at 10:00 am

UTC-04:00

Location

777 W State St, Building 2, Columbus, OH 43222-1514, United States | Columbus, OH

During this FREE 6-week hands on cooking series, participants will learn basic cooking skills with nutrition lessons focused on the Mediterranean dietary pattern. Series includes lessons related to learning how to read recipes, understanding nutrition labels, proper portion sizes, developing helpful grocery shopping habits, and healthy snacking.
At the end of each class, participants will share in a meal together of the food they prepared. Space is limited and registration is required.
Occurs Wednesdays at 10 a.m. - 12 p.m., October 16 - November 20. Must attend all 6 sessions.