Crystalline Sound Bathing Session

Journey into the realms of pure bliss by bathing in the magical sounds of Alchemy Crystal Singing Bowls, ocean drums, koshi chimes and more. Allow the beautiful vibrations to wash over you and bring in fresh energy, deep cleansing and clearing of anything no longer required.

Sound healing has numerous benefits including helping to reduce stress and anxiety, improving sleep, boosting energy, balancing the energetic body, reducing physical pain and improving mental clarity. No prior experience is necessary.

I work specifically with Alchemy Crystal Singing Bowls that are made with the highest quality quartz and produce the purest sound. They are blended with gems, minerals and precious metals to enhance their healing properties. Each bowl is a unique, one-off creation and my collection includes energies of nurturing, compassion, flow, loving communication, heart expansion, balance, ancient wisdom, crone energy, cleansing and celestial connection.

WHAT TO EXPECTYou can experience the sound bath lying down or seated. We begin by inviting the body to relax and open through the breath before the bowls begin to play. The sound waves created by the bowls help shift the brain into deeper states of relaxation and you may even fall asleep. It is in this relaxed state that the body can heal and restore. The crystal singing bowls are supported by other instruments that mimic sounds of nature - these sounds also allow the body to relax, soften and encourage a sense of safety in the nervous system.

WHAT TO BRING You will need to bring something comfortable to lie down on and a blanket or two for warmth. If it is not comfortable for you to lie down you are very welcome to enjoy the session seated. You may wish to bring a pillow/cushion for added comfort. You may also want to bring water or throat sweets if you have a dry throat or cough.

DRESS WARMLY IN LAYERS Please note your body temperature can drop by up to six degrees during a sound healing session so dress warmly/wear layers. I always recommend wearing thick socks!

PLEASE NOTE Sound healing is suitable for most people but if you have any concerns about attending because of a specific condition please speak with your medical provider/GP. Sound healing may not be suitable if you have a pacemaker, severe mental health issues or are in the first trimester of pregnancy.

LOCATION AND PARKING The hall sits behind the Church and can only be accessed from ROOKERY RISE, the road that runs behind Station Road. If approaching from the station end it's the first left onto Rookery Rise and then turn onto Trinity Fields (the fifth small road to the right). There is free parking at the Hall, direcly outside.

Please arrive by 18.55 at the latest so we can all be settled to start at 19.00. Unfortunately there can be no entry after 19.00 as to not disturb other participants.

Host or Publisher Susy Walsh Wellness