Crystal Sound Bowl Healing with Jean Nitchals at Anda Spa
Schedule
Sun Mar 16 2025 at 11:00 am to 12:00 pm
UTC-05:00Location
Hotel Ivy, a Luxury Collection Hotel, Minneapolis | Minneapolis, MN

About this Event
Join us for a day of deep relaxation and energetic renewal. This session begins with a gentle guided meditation and breathwork, allowing your body and mind to settle into a state of calm. From there, immerse yourself in the harmonious vibrations of Crystal bowls, a resonant Gong, and elemental sound instruments designed to mimic the soothing rhythms of nature—ocean waves, rainfall, and wind.
This full-body sound immersion invites you to release tension, quiet the mind, and restore balance. Sound healing, an ancient practice with roots in many cultures, is known to ease stress, reduce anxiety, and support overall well-being. As sound moves effortlessly through the body—composed largely of water—its frequencies work to recalibrate and harmonize your energy.
At Anda Spa, we believe in the power of intentional wellness. This experience offers a moment to pause, reflect, and reconnect with yourself—an essential act of self-care in today’s fast-paced world.
Following the deep relaxation of your sound bath, extend your journey of intention with an optional Crystal Sachet Making Practice. Select from a curated collection of healing crystals intuitively chosen to support balance, clarity, and renewal. This personalized sachet will serve as a beautiful reminder of your experience, carrying the calming energy of the sound bowl with you beyond the spa. If you wish to participate, the add-on fee is $20 per person.
As our event guest, we are delighted to offer you complimentary valet upon arrival. Simply mention that you are attending the Anda Spa event, and your valet fee will be waived.
Please arrive between 10:45 - 10:55 am. Please allow for a brief wait during peak arrival times, as we want every guest to receive the same attentive service. If you experience exceptional care, gratuity for your valet is always appreciated.
We look forward to welcoming you to a truly relaxing and luxurious experience at Anda Spa.
Where is it happening?
Hotel Ivy, a Luxury Collection Hotel, Minneapolis, United StatesEvent Location & Nearby Stays:
USD 23.18 to USD 55.20
