CRYSTAL SOUND BATH WITH KAT DISON NECHLEBOVA

Sometimes you need a bit of support when you’re learning how to be more mindful. A crystal sound bath may help, especially if you’re prone to overthinking, which makes it difficult to meditate in a more traditional way. Crystal sound baths are great for individuals with difficulty connecting to traditional meditation, but still yearn to experience its benefits. Arguably, the best part is that all you need to do is show up in comfortable clothing, lay peacefully, and receive the sounds around you.
Kat Dison Nechlebová, M.A., NLC, ATR, earned a BFA in sculpture from the Kansas City Art Institute in 2007; thereafter, she obtained Master’s Degrees in both clinical counseling and art therapy with an emphasis in transpersonal psychology from Southwestern College in Santa Fe, New Mexico. In 2022, she graduated from the Boulder Psychotherapy Institute, earning her certification in its Applied Existential Phenomenology Coaching program. She currently resides in Kansas City, running her private practice, "Art Therapy & Integrative Counseling" providing services as an art therapist, Colorado registered psychotherapist, existential phenomenologist, musician, and
multidisciplinary artist.

Host or Publisher Habitat Contemporary Gallery