Crystal Bowl Sound Meditation for Community + Connection

Schedule

Mon Jun 12 2023 at 07:00 pm to 08:00 pm

Location

Center for Health & Wellbeing | Winter Park, FL

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Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound waves, where you will enter a state of deep relaxation. Sound baths help facilitate shifts in our brainwaves by using entrainment. Entrainment synchronizes our brainwaves by providing a stable frequency which the brainwaves can attune to. By listening to the rhythm and frequencies of the crystal bowls, we can downshift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) where profound learning, healing and growth can occur.
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Where is it happening?

Center for Health & Wellbeing, 2005 Mizell Ave,Winter Park,FL,United States

Event Location & Nearby Stays:

Center for Health & Wellbeing

Host or Publisher Center for Health & Wellbeing

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