Crystal Bowl Sound Bath

This session will consist of a short, guided meditation followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.

*I always set up an altar space so please bring a small item to place on it during the sound bath to honor someone/something, set an intention or infuse with good energy <3

**Please give yourself plenty of time to find parking and get settled so we may start on time. Doors will be locked at 7:05pm. Dress in layers for warmth. There are mats, blankets, and bolsters to use at the studio. Comfort is key so feel free to bring extra items or whatever you need for maximum comfort.

Some of the sound healing benefits you may experience:

•release of tension and stress

• deep sense of connection

• emotional release

•reduced anxiety

• improved sleep

• mental clarity and… much more

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Host or Publisher Laura Li Fong Yee