Crystal Bowl Sound Bath

This session will consist of a short, guided meditation followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.

*I always set up an altar space so please bring a small item to place on it during the sound bath to honor someone/something, set an intention or infuse with good energy <3

**Please arrive 10-15 minutes early to find parking and get settled so we may start on time. Doors will be locked at 7:05pm. Dress in layers for warmth. There are plenty of mats, and some blankets (these tend to run out during colder months) and bolsters to use at the studio while supplies last. Comfort is key so bring whatever you need for maximum comfort. I suggest you have: blanket, eye mask, pillow.

* **You are welcome to park in the A-boy plumbing parking lot on the corner of NE 40th and Broadway after 6pm.

Some of the sound healing benefits you may experience:

•release of tension and stress

• deep sense of connection

• emotional release

•reduced anxiety

• improved sleep

• mental clarity and… much more

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Host or Publisher Laura Li Fong Yee