Crown Yourself: Floral Workshop + Meditation & Journaling

As summer fades and autumn begins, we’re offered a unique opportunity to check in with ourselves:

What have I been carrying?

What am I ready to release?

What am I making space for?

In this 2-hour workshop, we’ll honor the changing light with a grounding meditation, guided journaling, and a group coaching circle — all facilitated by a board-certified holistic nurse coach, Claudia Bernedo of Cloudspace Wellness. Then, we’ll move into creating floral crowns with fresh, seasonal blooms, each one intentionally crafted and guided by a New York-based floral designer, Anne-Elie Etienne of Oncidia Floral Design.

This is more than a workshop. It’s a moment to reconnect with your body’s wisdom, the earth’s rhythm, and your own quiet power — all while surrounded by beauty, softness, and community.

You’ll leave with:

• A handmade floral crown
• A heart-centered journal practice to revisit all season
• A renewed sense of balance and intention

✨ No experience needed — just come as you are.

Host or Publisher Claudia Bernedo