Crossing the Threshold: A Sacred Feminine Half Day Retreat

Crossing the Threshold: A Sacred Feminine Half Day Retreat

Close the cycle. Answer the call. Cross the threshold.

There are moments in a woman's life when she knows she can no longer remain where she has been.

An old identity no longer fits. A chapter is completing. A vision keeps calling. Something within her is ready to emerge.

Crossing the Threshold is an intimate, four hour transformational retreat devoted to the woman you're becoming.

Part retreat. Part ceremony. Part initiation.

An immersive afternoon of movement, pleasure, beauty, inner work, sacred rituals, and sisterhood.

A space to honor what has been, liberate what no longer serves you, reconnect with your desires, and embody the next chapter of your life.

We are not gathering simply to talk about the woman you're becoming. We are gathering to meet her.

Through a beautiful blend of sacred feminine practices, embodiment, and transformational exploration, you'll experience:

• Sacred Cacao Ceremony — Heart connection and intention setting
• Somatic Dance & Movement — Freedom, expression, and embodiment
• Pleasure & Sensuality Practices — Reconnecting with joy, aliveness, and receptivity
• Feminine Beauty & Adornment Rituals — Celebrating your radiance and self-expression
• Intuitive Games & Play — Awakening curiosity, connection, and intuition
• Yoga & Breathwork — Grounding, presence, and body awareness
• Transformational Inner Work — Exploring patterns, beliefs, and identity
• Feminine Manifestation — Desire, visualization, creativity, and inspired action
• Sacred Rituals & Ceremony — Honoring endings and new beginnings
• Sisterhood & Conscious Community — Meaningful connection with women on their own journeys
• Creative Arts & Sacred Expression — Awaken your creativity through artistic exploration, intuitive expression, and the joy.

Come ready to move, play, feel, express, receive, and celebrate.

• You're navigating a life transition or feel called into a new chapter.
• You're ready to release old patterns and embody a more empowered version of yourself.
• You desire deeper connection with your body, pleasure, beauty, and feminine expression.
• You're seeking conscious community, authentic sisterhood, and meaningful connection.
• You're ready to honor your desires and participate in creating the life you envision.

Journal + Pen — For reflection and intention setting.

An Instrument (Optional) — Bring a drum, rattle, singing bowl, shaker, or instrument you love. We'll explore the power of sound, rhythm, and collective expression in ceremony.

Flowers (Optional) — You're invited to bring a flower or a few fresh blooms as a symbolic offering for our collective ceremony. Flowers remind us of the beauty of becoming, the cycles of life, and the power of blossoming in our own time. Together, we'll create a beautiful shared space that honors our individual journeys and collective transformation.

Wear Something That Makes You Feel Beautiful & Powerful — Choose clothing that allows you to move comfortably while expressing the woman you're becoming.

Beauty is part of our practice. There is nothing to perform. Come as an expression of you.

Sunday, October 25, 2026

1:00 PM – 5:00 PM | Arrive by 12:45 PM

Dumbo, NY

Light snacks and refreshments provided.

Cacao participation is optional. Please communicate any relevant dietary or health concerns in advance.

Individual Admission

One woman. One sacred journey into her next chapter.

Admission for Two

Some thresholds are meant to be crossed in sisterhood.

Bring a friend, sister, or woman in your life and share this transformational afternoon.

Two women. $44 each.

Christine Mendes

Transformation Coach | Speaker | Somatic & Embodiment Facilitator

Founder of Seek The Empress, Christine creates transformational experiences blending identity work, somatic practices, movement, and spiritual psychology to help women reclaim their power and embody their next chapter.

Instagram: @seektheempress

Honor what was. Claim what is calling. Become what comes next.

Your next chapter is calling. Will you answer?