Creative Wellness Journaling at York Beach Beer Company

Slow down, get creative, and celebrate the little things during a guided wellness journaling workshop with Dash of Creativity, hosted at York Beach Beer Company in York, Maine.

This relaxed, beginner-friendly workshop makes journaling feel fun, personal, and easy to continue. Through creative prompts and hands-on activities, you will explore your goals, healthy habits, meaningful routines, seasonal inspiration, and the everyday accomplishments that deserve more recognition.

Write a few thoughts, create a colorful list, design a habit tracker, or decorate your pages with stickers. There is no right or wrong way to participate. You can follow the examples, experiment with your own ideas, or simply enjoy creating something that feels like you.

Along the way, you will explore how journaling can help you notice progress and appreciate your small wins. These moments can include trying something new, completing a task, making time for yourself, or taking one step toward a larger goal. Recognizing them can make personal growth feel more encouraging and achievable.

Clear guidance, visual examples, and step-by-step activities will be provided throughout the workshop. No writing, journaling, or artistic experience is needed. Conversation is welcome, but you can always keep your reflections private.

You will leave with a personalized journal, fresh ideas, and simple activities you can continue at home.

• Guided creative wellness journaling activities
• Writing and reflection prompts
• Small-wins and progress-celebration exercises
• Goal-setting, habit-tracking, and seasonal activities
• A journal to decorate, use, and take home
• Access to pens, markers, stickers, and decorative supplies
• Visual examples and friendly guidance from Dash of Creativity

Settle into the welcoming tasting room at York Beach Beer Company while you journal, decorate, chat, and enjoy a creative break from your usual routine.

Come on your own, bring a friend, or gather a group for a different kind of winter outing in York Beach. You are welcome to socialize as you create or find a comfortable spot and focus quietly on your journal.

Craft beer and other available beverages may be purchased directly from York Beach Beer Company during the workshop. Drinks are not included with admission.

All workshop materials are provided. Just bring yourself and get ready to create, reflect, and recognize your progress.

A minimum of five participants is required for the workshop to run. If minimum enrollment is not met, the workshop may be canceled or rescheduled. If Dash of Creativity cancels the workshop, all registered participants will receive a full refund.

Refunds are available for cancellations made at least seven days before the workshop. Because materials are purchased and prepared in advance for each participant, tickets are nonrefundable within seven days of the event and are not transferable.

Dash of Creativity is a New Hampshire-based creative workshop business founded by Dasha Randlett, an instructor with five years of teaching experience. Dasha leads relaxed, social, and approachable workshops throughout New England.

Each workshop gives participants an opportunity to explore their creativity, connect with others, and discover skills and practices they can continue at home. No previous creative experience is required.