Creative Wellness Journaling at Stark Brewing Company

Slow down, get creative, and celebrate the little things during a guided wellness journaling workshop with Dash of Creativity, hosted at Stark Brewing Company in Manchester, New Hampshire.

This relaxed, beginner-friendly workshop is all about making journaling feel fun, personal, and easy to continue. Through creative prompts and hands-on activities, you will explore your goals, healthy habits, meaningful routines, seasonal inspiration, and the small wins that deserve more recognition.

Write a few thoughts, create a colorful list, design a habit tracker, or decorate your pages with stickers. There is no right or wrong way to participate. You can follow the examples, experiment with your own ideas, or simply enjoy creating something that feels like you.

Along the way, you will explore how journaling can help you notice progress and appreciate everyday accomplishments. Small wins can be anything from trying something new to making time for yourself. Celebrating them can make larger goals feel more encouraging and achievable.

Clear guidance, visual examples, and step-by-step activities will be provided throughout the workshop. No writing or artistic experience is needed. Conversation is welcome, but you can always keep your reflections private.

You will leave with a personalized journal, fresh ideas, and simple activities you can continue at home.

• Fun, guided wellness journaling activities
• Creative writing and reflection prompts
• Small-wins and progress-celebration exercises
• Goal-setting, habit-tracking, and seasonal activities
• A journal to decorate, use, and take home
• Access to pens, markers, stickers, and decorative supplies
• Visual examples and friendly guidance from Dash of Creativity

Settle into the casual atmosphere at Stark Brewing Company while you journal, decorate, chat, and enjoy a creative evening. Come on your own, bring a friend, or gather a group for a fun night out.

Food, locally crafted beer, and other beverages will be available for purchase directly from Stark Brewing Company. Food and drinks are not included in the ticket price.

All workshop materials are provided. Just bring yourself and get ready to create, reflect, and celebrate your progress.

Minimum Enrollment and Refund Policy

A minimum of five participants is required for the workshop to run. If minimum enrollment is not met, the workshop may be canceled or rescheduled. If Dash of Creativity cancels the workshop, all registered participants will receive a full refund.

Participant Cancellations

Refunds are available for cancellations made at least seven days before the workshop. Because materials are purchased and prepared in advance for each participant, tickets are non-refundable within seven days of the event and are not transferable.

Dash of Creativity is a New Hampshire-based creative workshop business founded by Dasha Randlett, a fiber arts and creative workshop instructor with five years of teaching experience. Dasha leads relaxed, social, and approachable workshops throughout New England. Her classes give participants the opportunity to explore their creativity, connect with others, and develop skills and practices they can continue at home.