Creative Minds & Mental Health
About this Event
Through guided creative activities, music prompts, writing exercises, movement, and group participation, we’ll create opportunities to express ourselves, connect with others, laugh, reflect, and discover new perspectives.
No artistic experience is required. You don’t need to be a musician, writer, dancer, or performer. Simply bring yourself, your curiosity, and an openness to participate.
This workshop is not therapy or a clinical mental-health program. Instead, it offers a creative community space where expression and connection can inspire reflection, confidence, and possibility.
Come make some noise, share your creativity, move, write, listen, and discover what happens when we create together in community.
Where is it happening?
Event Location & Nearby Stays:
CAD 35.00
