CREATIVE HEALING A Mindfulness, Sound & Intuitive Painting Experience

Relax, reconnect, and express yourself through mindfulness, sound healing, guided meditation, and intuitive painting with Marluz Meyer
About this Event

Pause, breathe, and reconnect with yourself during this peaceful two-hour creative healing experience led by Marluz.

Combining mindfulness, guided meditation, sound healing, and intuitive painting, this workshop offers a safe and supportive space to relax, turn inward, and express yourself freely through color and creativity.

During the workshop, Marluz will guide you through:

• A gentle mindfulness meditation to help you envision your own peaceful inner landscape
• A soothing sound bowl experience to deepen relaxation and reflection
• A guided transition into painting, with encouragement to release expectations and let go of perfection
• Unhurried time for intuitive painting accompanied by calming music
• A gentle closing reflection to complete the experience

No artistic experience is necessary. Your painting does not need to look a certain way or become a finished work of art. This experience is about enjoying the process, expressing what arose during your meditation, and giving yourself permission to create without judgment.

Whether you are seeking relaxation, creative renewal, or simply a meaningful way to reconnect with yourself, you are warmly invited to join us.

EVENT DETAILS

Date: Saturday, September 26, 2026
Time: 1:00–3:00 PM
Location: Waikiki Community Center
Cost: $70 per person
Instructor: Marluz

Space is limited. Advance registration is required.

WHAT TO BRING

You are welcome to bring a yoga mat, blanket, pillow, eye mask, or anything else that helps you feel comfortable and supported during the meditation and sound-healing portions of the experience.

All painting supplies are included in the workshop fee.

New to Waikīkī Community Center?
Welcome!
First-time participants are asked to complete a brief WCC Registration Form before attending. This information helps support our nonprofit programs and future community offerings. Thank you for being part of our WCC ʻohana.
👉 https://www.waikikicommunitycenter.org/registration


🌺 About Waikīkī Community Center

Since 1978, Waikīkī Community Center, a private 501(c)(3) nonprofit, has been serving keiki, kūpuna, and our community. Through accessible programs, shared spaces, and essential support, we bring people together—fostering connection, lifelong learning, and a stronger, more resilient community.