Creative Care: Nervous System Reset for Overwhelmed Mamas
Schedule
Thu Nov 14 2024 at 07:30 pm to 08:45 pm
UTC-05:00Location
Downtown Silver Spring | Silver Spring, MD
Advertisement
As parents of little ones, we often get lost in the neverending demands of the day-to-day. We try to balance so many different roles, and always seem to be focused on taking care of others. Our nervous systems are fried from all the demands, sensory overload, feeling touched out, and so much more.This 4-week workshop series is for mamas of young children who are feeling overwhelmed and disconnected from themselves, and who are wanting to feel more present and calm. In each meeting we will create art to support slowing down, pausing, noticing, being curious, sitting with challenges, and discovering personal meaning.
The Creative Care workshop series will provide opportunities to calm your nervous system, awaken creativity, and reconnect with yourself. Art-making with a variety of materials will support tuning into and taking care of you, so you can then feel more fully present and balanced as you care for your kiddo(s). Creating art in a small group will allow us to connect with community, hold space for each other, and find support from other mamas who get it.
Fall 2024 Workshop Series
Dates: Thursdays November 14 & 21 and December 5 & 12
Time: 7:30-8:45pm
Advertisement
Where is it happening?
Downtown Silver Spring, Silver Spring,MD,United StatesEvent Location & Nearby Stays:
