Creations Club Ages 6 to 12

Discover, Create, and Thrive! Join us for an engaging art-based experience where kids will explore their emotions, develop healthy coping strategies, reduce anxiety, and build self-esteem in a safe and creative space.

Who Should Join:This group is ideal for children who experience anxiety, difficulty managing emotions, or need support building self-esteem. No prior art experience is necessary—just a willingness to create and explore!

Overview:Creations Club is a supportive and engaging art-based group designed to help children explore their emotions, develop healthy coping strategies, reduce anxiety, and build self-esteem. Through guided creative projects led by a seasoned art therapist, and thoughtful discussions, participants will gain tools for emotional expression and self-regulation in a fun and nurturing environment.

What to Expect:

• Art Activities: Children will engage in diverse art projects such as painting, collage, sculpture, and mixed media designed to foster self-expression and creativity. All materials included.
• Mindfulness Practices: Simple mindfulness and relaxation techniques will be introduced to help children manage anxious feelings and develop self-awareness.
• Emotion Exploration: Guided exercises encourage children to identify, understand, and express their emotions in healthy ways.
• Group Connection: Collaborative activities and peer support foster a sense of belonging and build communication and social skills.

Benefits:

• Improved emotional awareness and regulation
• Decreased feelings of stress and anxiety
• Boosted self-confidence and self-expression
• Development of positive coping skills
• Strengthened peer relationships in a creative setting

• Tools for understanding and expressing feelings
• Relaxation techniques to reduce anxiety
• Confidence through creative expression
• New friendships and social connection

 Fun art projects like painting, collage & sculptureMindfulness & relaxation exercises. Group discussions and team-building activities.

Limited seating, registration required.Session will not run if low attendance, so bring a friend.

Host or Publisher Capital Art Therapy LLC