Creating Space - Gentle Flow with Rosie M

Name: Creating Space - Gentle Flow with Rosie M
Start: 2025-12-30T19:00:00+00:00
End: 2025-12-30T20:30:00+00:00
Location: Shanti Bee CIC, Algernon Road, South Heaton, Newcastle upon Tyne, United Kingdom

Schedule

Tue Dec 30 2025 at 07:00 pm to 08:30 pm

UTC+00:00

Location

Shanti Bee CIC, Algernon Road, South Heaton, Newcastle upon Tyne, United Kingdom | Newcastle Upon Tyne, EN

Join Rosie for a nourishing gentle flow yoga class, on Tuesday evening at 7pm.
This is a one off class to soothe, and support you in shifting tension and feeling into some space, for you.
You can use your class pass, or book a drop-in.
This will be a gentle class, with some standing movement and yoga flow incorporated.
We will bring yoga breathing practices in, throughout the class and it will end with a guided relaxation.
There will be no rush to leave after class, if you'd like to take some time for reflection and discussion until 9pm.
Any questions,
Rosie Mason ([email protected])