Creating Harmony at Home: Ayurvedic Foundations & Daily Rhythms

Join Dr. Matt Van Auken, MD, MPH, ABOIM, DipABLM, E-RYT, YACEP for an enriching exploration of the wisdom of Ayurveda. Together, we'll cover foundations and key principles, explore daily routine (dinacharya), and learn how to integrate time-tested practices into daily life for individuals and families. Partake in a seasonal herbal tea tasting, enjoy friendly discussion, and leave with materials and actionable tools for finding greater harmony and balance in your home. Perfect for parents, caregivers, families, and individuals and seeking natural approaches to health and vitality.

Everyone is welcome!

Investment: $40

Handouts & tea sampling included.

Host or Publisher Frog Spirit Yoga