Creating Earth Art Altars: A Forest Bathing Workshop
Schedule
Sun Aug 18 2024 at 04:00 pm to 06:00 pm
Location
Quarry Trails Metro Park | Columbus, OH
About this Event
Reconnect with nature and your inner peace in a late-afternoon forest bathing workshop! This immersive experience blends the restorative and mindfulness practice of forest bathing with the creation of an art earth altar, allowing you to ground yourself in the beauty and serenity of the natural world.
Workshop Highlights:
- Forest Bathing Experience: Engage in the therapeutic practice of forest bathing, or Shinrin-yoku (a mindfulness practice originating in Japan). You will be guided on mindfulness practices to support your process as we slow down, ground and center into our own peace in nature, and open our senses to the vibrant life around us.
- Earth Art Altar Creation: Using elements gathered from nature around us, we will be creating our own earth art altars as part of the forest bathing immersion. This hands-on activity encourages creativity, intention, and a profound appreciation for the natural world. Your altar can offer and express your connection to the earth and serve as a personal space for meditation and reflection. These art creations will not be taken with us, but rather left as gifts of appreciation and honoring of our relationship with our planet.
Ideal For: This workshop welcomes anyone looking to deepen their relationship with nature, explore mindfulness practices, and create meaningful creative rituals. No prior experience is required—just a curiosity and openness to whatever emerges for you!
What to Bring:
- Comfortable walking shoes
- Weather-appropriate clothing
- A water bottle
- A small journal for personal reflections, if you'd like
Join Us: Step away from the hustle and bustle of daily life and immerse yourself in the tranquility of nature. This Earth Art Altar Forest Bathing Workshop offers a unique opportunity to rejuvenate your mind, body, and spirit while forging a deeper connection to the earth.
Where is it happening?
Quarry Trails Metro Park, 2600 Dublin Road, Columbus, United StatesEvent Location & Nearby Stays:
USD 0.00