Creating Balance in Life Workshop

Burnout is extremely common. Exhaustion is all-too-prevalent. Relationships feel like they take more from us than we get in return. How can we ensure we don't overextend ourselves? How do we create balance in the energy we give and get?
In this workshop, we'll explore the yoga principles of right energy use and how this can help us avoid burnout and live with more satisfaction. If you struggle with feeling depleted, this is the workshop for you.
Join us from 5:30-6:30 pm on July 8 for this practical, enlightening, and encouraging workshop. The workshop is just $30! Register online or pay at the door.
https://theperchplace.myshopify.com/collections/summer-workshop-series
Then join us after the workshop for Walk & Talk from 6:30-7:30 pm!
This summer, we're focused on gaining wisdom from yoga for living in today's world. While yoga is not a religion, it does have a set of ethics and values that can help us live well in a harsh world. Each week, we'll dive into an important bit of wisdom for today and talk about what yoga wisdom has to offer.