Create Your Own Tea Blend For Cold/ Flu Workshop

When it comes to healing, one size doesn’t fit all. That’s why this hands-on herbal workshop is all about personalizing your care.

Join us for a cozy, educational experience where you’ll learn to craft your own tea blend using herbs that support your unique body during cold and flu season. We’ll explore time-tested herbs like elderflower, peppermint, ginger, echinacea, and more—each offering distinct benefits for immune support, respiratory health, and symptom relief.

Together, we’ll cover:

• The basics of herbal energetics and how different bodies respond to different herbs
• How to choose herbs that suit you—whether you’re run down, congested, feverish, or just needing a boost
• Tips for making effective, great-tasting tea
• Safe usage, brewing techniques, and storage tips

You’ll leave with your own custom-crafted tea blend, a blending guide, and deeper insight into how to support your health naturally and intuitively.

No experience necessary. All materials provided. Tea tasting included.

Host or Publisher Tonica (In-Tune Fitness )