Create Your Own Story: A Journal Cover & Journaling Workshop
About this Event
In a world filled with constant notifications and screen time, this workshop offers a chance to slow down, unplug, and reconnect with yourself through creativity and reflection. Discover how journaling can support self-care, reduce stress, and bring greater clarity to everyday life.
During this hands-on workshop, you'll create and personalize your own journal cover using collage materials, stickers, magazines, and mixed-media art. You'll also explore guided journaling prompts designed to encourage mindfulness, gratitude, self-discovery, and personal growth. No artistic or journaling experience is required.
This welcoming and supportive space invites you to step away from technology, embrace analogue creativity, and reconnect with yourself through meaningful reflection and creative expression. Leave feeling inspired, refreshed, and ready to continue your journaling journey.
Your registration includes:
- A journal to personalize and take home
- An affirmation pen and pencil
- All journal cover design materials and supplies
- Beverages and light snacks
- Door prizes and giveaways
Optional: Feel free to bring your favourite magazines, photos, quotes, or images to incorporate into your journal design. ✨📖💛
Agenda
🕑: 01:00 PM - 03:30 PM
Workshop Agenda
Info: Welcome & Connection
Meet and mingle with fellow participants
Enjoy light refreshments
Introduction to the workshop and an overview of the experience
The Power of Journaling
Explore the benefits of journaling for self-care, stress relief, mindfulness, and personal growth
Learn simple journaling techniques you can use in everyday life
Discover the value of slowing down and reconnecting in an increasingly digital world
Creating a Meaningful Journaling Practice
Tips for creating a journaling ritual that works for you
Ideas for incorporating reflection, gratitude, creativity, and intention into your writing
Designing Your Journal Cover
Gather inspiration and select materials
Explore collage techniques using magazines, stickers, quotes, images, and mixed-media supplies
Begin creating a journal cover that reflects your story, values, goals, and personality
Creative Studio Time
Dedicated time to design, create, and personalize your journal
Access to all workshop materials and supplie
Where is it happening?
Event Location & Nearby Stays:
CAD 49.64
