Create and Be: Mindfulness through creative self expression

Join us at SAVON on September 30, 2024, for an immersive experience where mindfulness meets photography using just your phone. You’ll bring one or two cherished items that hold personal meaning and learn to photograph them with deep, intentional awareness.

Instead of mindlessly snapping photos, you’ll pause, breathe, and connect with your surroundings—and with your meaningful object—to capture its essence. This isn’t just about taking photos; it’s about using your phone as a tool to deepen your mindfulness practice, helping you slow down, notice the details, and be fully present.

Host or Publisher Dr. Gaby Toloza