Crafting Herbal Bath Soaks: Self-Care for Wellness & Relaxation

Crafting Herbal Bath Soaks: Self-Care for Wellness & Relaxation

Sunday, November 16, 2024

2:00 pm-4:00 pm

Instructor: Lauren Tanner

Workshop: Crafting Homemade Fire Cider: A Natural Immune-Boosting Remedy

Join us for a hands-on workshop where you'll learn how to create your own herbal bath soaks using natural ingredients like salts, essential oils, and herbal enhancements. Discover the soothing and healing properties of various plants as you craft personalized blends for relaxation, detoxification, pain relief, or nourishment. This workshop is perfect for anyone looking to enhance their self-care routine with nature’s remedies and will leave you with custom-made bath soaks to enjoy or gift to others.

**All supplies and ingredients will be provided for the workshop. Please bring $25 for included supplies and ingredients. Payment can be taken in the form of cash, Venmo, or Zelle.

Lauren will provide an herbal craft market at the end of class to purchase handcrafted herbal remedies for common ailments. Payment can be taken via Venmo, Zelle, or cash.

Registration includes admission to the beautiful gardens before class.

Lauren Tanner MSN, RN, AHN-BC, OCN is an Advanced Holistic Nurse, Herbalist, and Nurse Coach with 9 years of experience in the healthcare system. She is originally from Orlando, FL, where she started her nursing career and then transitioned to travel nursing for 7 years. During her travel nursing experiences, she worked with oncology and chronic illness populations in a variety of settings. Desiring more education on holistic healthcare practices, she pursued further education in advanced holistic nursing and herbalism. During that time, she developed a view of health as one of healing the mind, body, and spirit and that nature is a valuable tool for connection and healing. She has a warm, personal, and grounded approach to helping people understand their unique wellness goals and the necessity for individualized integrative health practices. Her passion is studying plants and immersing herself in nature and her home gardens. Lauren is committed to providing holistic health and herbal education and creating experiences that provide relaxation, clarity, and self-awareness to help people make informed decisions that align best with their individual wellness.

Host or Publisher Harry P. Leu Gardens