Couples Valentine's Yoga

Nurture your bond through mindful movements and shared moments, then nourish your bellies at a nearby @shop124st eatery to cap off your Valentine’s afternoon!

This 1.5 hour class entwines a series of gentle, partnered movements, poses, breath, meditations, and bonding exercises to focus on you as a pair and help you sync together.

Details:
▪️ February 15, 2025 @ 1:00-2:30pm
▪️ $60/couple
▪️ Taught by @isabelle.chatelain.yoga
▪️ Bring your mat and comfortable clothing for movement
▪️ We welcome those in their pregnancy as well – this workshop is an opportunity to connect with your partner before meeting your little one! All trimesters and levels welcome.
▪️ Registration for this class closes end of day February 13.

Connect with us:
🌐 https://nestinwellness.com
📥 DM us: @nestinwellness on Instagram
📞 Call us: (780) 760-6378(NEST)
📧 Email us: [email protected]

Host or Publisher Nest Integrative Wellness