Couples Somatic Breathwork

Join us for a powerful evening of connection and healing in the serene yoga and Himalayan salt room at The Halo Sanctuary.

This Couples Somatic Breathwork Class offers a unique opportunity to deepen your bond with a partner, spouse, friend, or family member. Through transformative somatic breathwork practices, you’ll create space for meaningful connection, emotional release, and shared presence.

Held in a tranquil and nurturing environment, this session is enhanced by the healing properties of the Himalayan salt room. Salt therapy supports respiratory health, reduces stress, and promotes deep relaxation—making it the perfect setting for your journey of connection.

Arrive at 6:15 PM to relax and unwind in the Himalayan salt room before class begins promptly at 6:30 PM.

• Guided Somatic Breathwork: Learn techniques to tune into your body and regulate your nervous system.
• Partner-Based Practices: Engage in exercises designed to foster understanding, compassion, and authentic communication.
• Emotional Release: Safely process and release stored emotions, leaving you with a sense of freedom and lightness.
• Relaxation and Presence: Experience the calming effects of the Himalayan salt room as you breathe and connect together.

This class is open to all types of partnerships—romantic, platonic, familial, or otherwise. No prior experience with breathwork is necessary.

Space is limited—reserve your spot today!

*Ticket price of $99 includes 2 participants.

By signing up for this session you agree to these terms: I acknowledge that Somatic Breathwork is a deep and powerful process. It involves rapid and prolonged breathing that is designed to activate intense emotional responses. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

Contraindications:

Somatic Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your physician(s). Persons with asthma should bring their inhaler and consult with their physician(s).

Release:

I have chosen to participate in SBW. My choice has been voluntary and I may terminate my session at any time. I understand that there is no assurance that I will feel better and that emotions may be evoked that will be upsetting in nature. I understand the potential risks of participation and hereby agree to release and hold harmless Jenna Clark of New Light Wellness, LLC of any and all legal responsibility or liability for outcomes experienced as a result of the Somatic Breathwork. I or my representative(s) agree to fully release and hold Jenna Clark of New Light Wellness, LLC harmless from and against any and all claims, liability, or damages - arising out of or in connection with my session(s).

Attestation of good health

I hereby confirm that I have read and understand the above information and attest that my general health is good to participate.

Disclaimer: During this session there may be videos and photographs taken to use for digital marketing purposes- I 100% respect your privacy- please let me know if you prefer to opt out of this. I hereby grant permission to Jenna Clark of New Light Wellness, LLC, the rights of my image in video or still, and of the likeness and sound of my voice as recorded on audio or video.

Host or Publisher Jenna Clark