Couch to 5K: Info Meeting
Schedule
Mon, 29 Sep, 2025 at 06:00 pm
UTC-05:00Location
1446 Oak Springs Dr, Columbia, TN 38401-5677, United States | Columbia, TN
Advertisement
Couch to 5K Info MeetingMonday, September 29th
6:00 PM
Columbia Aquatics & Recreation Center
1446 Oak Springs Dr, Columbia, TN
FREE Entry for the meeting!
Ready to take your first step toward running a 5K? Our Couch to 5K program is designed to help beginners build endurance, confidence, and strength—one workout at a time.
At this informational meeting, we’ll cover:
Program schedule and group runs
Tips for getting started (no experience required!)
How to stay motivated and injury-free
Registration details and upcoming race information
Whether you’re completely new to running or just need some structure and encouragement, this program is for YOU.
Take the first step and learn how you can go from the couch to the finish line with Columbia Parks & Rec!
Advertisement
Where is it happening?
1446 Oak Springs Dr, Columbia, TN 38401-5677, United StatesEvent Location & Nearby Stays:
