Cosy Yoga at Koko Studio

I will be offering a couple of yoga classes between now and Christmas at @koko_s_t_u_d_i_o ✨ This lovely wee studio fits around 8 people so classes will be small and friendly. It is on the 5th floor and there is lift access. There are a few steps to the lift and access to the wheelchair lift up these steps can be pre-arranged - just let me know.
The first class will be at 3-4pm on Sunday 23rd November.
As it gets darker and colder, it’s time to get cosy! In this 60 minute class we will move mindfully to release tension and gain awareness of our breath. I will lead you through a gentle sequence with options throughout, so you can make your yoga practice your own. Take time to tend to yourself before the busy festive season arrives.
Open to those who have a yoga practice and those interested in one. Pay what you can on a sliding scale £5-15. If you are not sure which level is most appropriate for you, this graphic by Alexis J Cunningfolk may help. https://shorturl.at/fZsd2

Wear something comfortable! Mats will be provided. Please arrive 5-10 minutes before the class starts to allow for time to settle in.

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Host or Publisher Hannah Smit Yoga