Corgi Yoga Flow All Levels

Join us for a yoga flow session instructed by Irena Ponizova with corgis running around to provide happiness and laughter.

Location: 915 Dupont, Unit 202, Toronto.

Yoga session: 9:45am-10:30am

Corgi play and refreshments: 10:30am-11:30am

What you need to bring:

• yoga mat
• yoga towel
• water
• change of clothes (optional)

What you'll get:

• 45 minutes of yoga flow and stretching your body craves
• complimentery refreshments
• corgis running around!

About Irena Ponizova:

Irena is a highly experienced yoga instructor, teaching at Yoga Tree, Bare Collective and Sweat and Tonic in Toronto.

Expect creative and smooth flows tethered together like a dance. Irena believes that fostering a strong mind-body connection begins with gazing inwards to determine what we really need from our practice. You can also expect authentic movement that's fun, expansive, thoughtful and spicy! With plenty of variations to honour you, wherever you are in your journey.

Host or Publisher Missy Rabbit