Core Mat I in Salem, Oregon
Schedule
Fri Aug 09 2024 at 01:00 pm to Sun Aug 11 2024 at 12:00 pm
Location
Courthouse Club Fitness - South River Road | Salem, OR
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The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.LANGUAGE:
English
DATES:
August 9-11, 2024
PROGRAM HOURS:
Friday 4:00pm-8:00pm
Saturday 10:00am-4:00pm
Sunday 9:00am-3:00pm
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Where is it happening?
Courthouse Club Fitness - South River Road, 2975 River Rd S,Salem,OR,United StatesEvent Location & Nearby Stays:
