Core Mat I in Pleasanton, California

Name: Core Mat I in Pleasanton, California
Start: 2024-09-27T16:00:00-07:00
End: 2024-09-29T18:00:00-07:00
Location: Pilates Forever

Schedule

Fri Sep 27 2024 at 04:00 pm to Sun Sep 29 2024 at 06:00 pm

UTC-07:00

Location

Pilates Forever | Pleasanton, CA

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.
LANGUAGE:
English
DATES:
September 27-29, 2024
PROGRAM HOURS:
Friday 4:00pm-8:00pm
Saturday 2:00pm-8:00pm
Sunday 12:00pm-6:00pm