Core, Floor and More

Schedule

Fri Sep 30 2022 at 07:00 pm to 08:00 pm

Location

4059 Orchards Dr SW, Edmonton, AB T6X 1W5, Canada | Edmonton, AB

Sign up for this trial class and see if Restore Your Core is right for you for only $8 for residents and $12 for non residents. If you sign up for the class, that amount will be put towards your class fee starting October 15.
Restore Your Core is a whole-body method to retrain your core and pelvic floor to be functional, reflexive, responsive, and support your body. Learn to uncover everyday compensation patterns and create new ones. Finish this trial class with time spent with Subconscious Imprinting Technique. Please bring a yoga mat, straps or exercise band, a water bottle, and blocks.
Register here https://central.ivrnet.com/sign_in?organization_name=orchards

Where is it happening?

4059 Orchards Dr SW, Edmonton, AB T6X 1W5, Canada

Event Location & Nearby Stays:

Host or Publisher Orchards Residents Association

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