Core Fitness & Wellness Day 2026
About this Event
Core Fitness & Wellness Day 2026
Get ready to boost your energy and feel amazing at the Core Fitness & Wellness Day 2026! This is your chance to join us at Brick Sports Center for a fun-filled day packed with workout sessions, mental health insight and resources, local vendors, and great vibes. Whether you're a fitness newbie or a wellness pro, there's something here for everyone. Let's move, relax, and recharge together — you don’t want to miss it! You could also be a raffle prize winner from your entry fee! Bring in a good condition bookbag, winter coat, or bundle of school supplies for FREE entry!
Agenda
🕑: 04:00 PM - 04:15 PM
Words from Liliana Velazquez
Info: We’re going to kick off the event with a word from Lili. She will speak on the reason and significance of July 30th and Core Fitness & Wellness Day. She will show first hand how your pain can be turned around and be your purpose for so much good in the world. You don’t want to miss it!
🕑: 04:15 PM - 05:15 PM
Al Louis' BoxFit Bootcamp
Info: Be led by Al as he teaches you boxing skills, but with music involved. It’s not many times that you get to throw punches to RnB music and learn a new skill the right way! His unique class is available to all ages. Come ready to sweat!
🕑: 05:15 PM - 05:30 PM
Words from Mykel GRABDAT Traylor-Bennett
Info: Coach Myke will start his session off with some words of motivation before he gets to kicking your butt in a workout.
🕑: 05:30 PM - 06:30 PM
GRABDAT Bootcamp
Info: Coach Myke has been busy in his football bag, but for Core Fitness & Wellness day, he is bringing GRABDAT Bootcamp back!! If you’ve been to one before, you know the vibes and workouts are always something to leave you feeling accomplished. If you haven’t, don’t hesitate to get in this one! Myke does workouts for all ages and fitness levels. You won’t be disappointed!
🕑: 06:30 PM - 06:45 PM
PPG mindset word with Coach Shaq
Info: 2 time state championship Coach Janicia, AKA Coach Shaq Anderson, representing PPG (Passion, Purpose, and Grind)will begin this segment with a speech of resilience, inspiration, being battle tested, and how to still come out on top!
🕑: 06:45 PM - 07:45 PM
PPG/IBT Academy basketball training session
Info: Get the chance to have your child train with the best to do it! We will have 2 time state championship Coach Shaq running workouts along side 2 time conference and 2 time district coach of the year, Coach Lee Vell Sims, representing IBT Academy, Brick, and All Ohio.
🕑: 07:45 PM - 08:00 PM
Mental health awareness speaker
Info: There’s so many aspects of life that test our mental health everyday. Sports, family, loss, and so much more. It is important to know that it is okay to ask for help! This speaker will give you resources and knowledge on a topic that everyone may not be too educated on, even though we all face it at times.
🕑: 08:00 PM - 09:00 PM
Mental wellness exercise with Lili & the BeGr3at Foundation
Info: We will finish the night off by getting those mentals working as well as your body. Lili and the BeGr3at Foundation have a purposeful exercise for everyone!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 23.00



















