Core Confidence Tour

Welcome to the Core Confidence Tour - Find your Pilates home. Build your boldest self.

This Fall, join me – Nike Olabisi-Green, life and mindset coach, dance fitness instructor, and founder of Nola Movement – for a powerful new series across LA.

Together, we’ll visit different Pilates studios, learning the history of the practice, exploring diverse teaching styles, and helping you discover the space that feels like home.

But Core Confidence is more than movement. Each session includes a power coaching conversation, where we’ll tap into confidence, presence, and mindset so you can step into any room – Pilates studio included – as your boldest, brightest self.

• A guided Pilates class at a local LA studio - this month we're visiting Natural Pilates in WeHo
• Insight into Pilates history + culture
• A community coaching session led by Nike
• Connection with like-minded movers and leaders

✨ Whether you’re brand new to Pilates or ready to deepen your practice, this series will give you strength, clarity, and community.

Meet Natural Pilates

This Fall we're helping you find your pilates home and Natural Pilates may just be the place for you. Prepare for your breath to be taken away by the workout and the views at their West Hollywood location.

Natural Pilates offers an athletic approach to classical Pilates choreography. Their attention to detail and focus on form paired coupled with level-appropriate resistance will activate and engage your muscles for a full-body burn, building strength and improving mobility. The class programming style and the intention in movement will increase body awareness.

Connect with them on Instagram

Info: 45 minute session with the Natural Pilates team!

Info: A few moments to connect in community, refresh and settle into our coaching work.

Info: With less than 100 days to go in 2025, let's take a few moments to get clear on how you'll finish this year confident and set up your 2026 for success. Now is the time, don’t wait until January to set a resolution. Prepare to sit in the vision for yourself - we’ll get into both the mindset and the action to call it in. This time is going to inspire and ignite you to take ONE bold step as we prepare to close 2025 and welcome 2026. Bring your journal, pen and a hoodie to stay warm after movement.

Host or Publisher Nola Movement