core conditioning

Schedule

Wed Aug 13 2025 at 09:00 am to 09:30 am

UTC-05:00

Location

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901 | Rochester, MN

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In this class we will focus on strengthening those core muscles. We will be doing standing, sitting and
floor exercises that will include your lower back, hips and abdomen. We will do a warm up, strength exercises, light cardio exercises and stretching in this class.
Register by Aug 1
https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM3Nzk2MDU=

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Where is it happening?

125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901

Event Location & Nearby Stays:

Host or Publisher 125 LIVE

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