Core & Restore

Improve your posture, back pain, and flexibility in this specialty class! You will first target the core doing floor exercises using a variety of tools, such as dumbbells, bands, balls, or bodyweight. Finish out the class feeling refreshed and limber through restorative yoga poses. (Floor exercises included.)
Trainer: Personal Trainer Sunny
$25 fitness member | $36 social & nonmember
Register by October 6