Core & Pelvic Floor
Schedule
Sat Oct 26 2024 at 10:00 am to 11:00 am
UTC-04:00Location
Lotus Flower Yoga Collective | Cleveland, OH
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Join Orthopedic and Pelvic Health Physical Therapist Dr. Kate Shoger for a fun and informative workshop on our core and pelvic floor!About this Event
Join Dr. Kate Shoger of Full Bloom Physical Therapy & Wellness as we learn about:
- how our core and pelvic floor are connected
- how ab separation (diastasis recti), c-sections, and other abdominal surgery scars can impact core function
- actionable tips for getting connected to our core muscles so we can get them stronger! (Even during pregnancy!)
Wear comfy clothes as we will assess our own core muscles and try some exercises!
Water, coffee and snacks provided!
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Where is it happening?
Lotus Flower Yoga Collective, 2319 Lee Road, Cleveland, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
