Copy of Wonderer Workout (Boxing x Strength) x Cold Plunge

Fire & Ice: Plunge into Wellness

Dive into an invigorating experience that combines the elements of heat and cold for a day of fitness, wellness, and community! Join us for a boxing and strength workout led by coaches from The Sweat Collective & Title Boxing. Following the workout we will jump into a guided cold plunge session in the pool, led by wellness experts from MINDZERO Mount Pleasant, designed to energize your body, sharpen your mind, and boost your resilience.

After your icy dip, warm up by the fire with our cozy hot chocolate bar and indulge in locally made protein ice cream, by Whole Bite Protein Ice Cream. Enjoy tasty mocktails and engage with Booze Free Babes. Fuel your body with delicious options from the taco bar, offering a mix of flavors to satisfy your cravings.

Whether you're a seasoned fitness enthusiast or just starting your wellness journey, this event is designed to ignite your passion for self-care.

Highlights Include:

• Group workout for all levels
• Guided Cold Plunge Experience
• Local Protein Ice Cream & Hot Chocolate Bar
• Taco Bar with Healthy & Hearty Options
• Fire Pit for Relaxation & Community Connection

Date: Sunday, February 16th
Time: 10am
Location: The Wonderer

Come ready to plunge into wellness, embrace the elements, and connect with others on a path to health and vitality.

What to bring...

-Water

-Mat (optional)

-Change of clothes for post plunge

-Free parking on site, additional street parking

Host or Publisher The Wonderer Charleston